{"id":6631,"date":"2025-11-08T12:26:41","date_gmt":"2025-11-08T12:26:41","guid":{"rendered":"https:\/\/hernet.news\/?p=6631"},"modified":"2025-11-08T12:26:41","modified_gmt":"2025-11-08T12:26:41","slug":"flow-fest-wraps-in-dhaka-with-three-days-of-yoga-meditation-and-family-wellness-at-justice-shahabuddin-ahmed-park","status":"publish","type":"post","link":"https:\/\/hernet.news\/?p=6631","title":{"rendered":"Flow Fest Wraps in Dhaka with Three Days of Yoga, Meditation and Family Wellness at Justice Shahabuddin Ahmed Park"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The capital\u2019s <strong>Flow Fest<\/strong> concluded Saturday evening in Gulshan-2 after a three-day run that blended yoga, dance, meditation, storytelling, theatre, art, fitness sessions and a book launch\u2014<strong>more than 100 activities<\/strong> in all\u2014under the slogan <strong>\u201cBe in Your Flow.\u201d<\/strong> Open to all, the wellness festival spread across five dedicated zones at <strong>Justice Shahabuddin Ahmed Park<\/strong>: the <strong>Yoga Shala<\/strong>, <strong>Meditation Garden<\/strong>, <strong>Art Soul Zone<\/strong>, <strong>Play-Ground<\/strong>, and the <strong>Amphitheatre<\/strong>, each hosting day-long programming.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Festival founder and CEO <strong>Shazia Omar<\/strong> said the aim was to make wellbeing a daily habit, not a once-a-year event. \u201cWe want to inspire healthier living\u2014<strong>movement, meditation, creativity and connection<\/strong>,\u201d she said. \u201cOur hope is that people stay well and live well, without relying on medication.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Organisers said Flow Fest has steadily grown since it began at the same venue in <strong>2022<\/strong>, positioning itself as a leading yoga-and-wellness gathering in Bangladesh. Crowds swelled on the closing day as participants moved between guided yoga classes, group meditations, talks and interactive art.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Children had their own slate of activities, including drawing, a bioscope corner and an <strong>Adventure Zone<\/strong> operated by Basecamp, offering <strong>four experiences\u2014zip line, tree top, archery and jumaring<\/strong>. \u201cZip lines build courage, tree-top walks boost confidence, archery refines focus, and jumaring helps kids conquer fear,\u201d said <strong>Abir Hossain<\/strong>, a senior executive at Basecamp. Parents praised the hands-on format as \u201ca welcome start,\u201d with one noting the park\u2019s proximity made it easy to bring young children to try something new.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With its mix of open-air classes, family programming and accessible entry, Flow Fest\u2019s organisers framed the event as part of a broader push to weave mind-body practices into everyday urban life\u2014leaving many attendees to cap their weekend with a stretch, a breath and a promise to keep the routine going beyond the festival gates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The capital\u2019s Flow Fest concluded Saturday evening in Gulshan-2 after a three-day run that blended yoga, dance, meditation, storytelling, theatre, art, fitness sessions and a book launch\u2014more than 100 activities in all\u2014under the slogan \u201cBe in Your Flow.\u201d Open to all, the wellness festival spread across five dedicated zones at Justice Shahabuddin Ahmed Park: the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6633,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-6631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/hernet.news\/index.php?rest_route=\/wp\/v2\/posts\/6631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hernet.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hernet.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hernet.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hernet.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6631"}],"version-history":[{"count":1,"href":"https:\/\/hernet.news\/index.php?rest_route=\/wp\/v2\/posts\/6631\/revisions"}],"predecessor-version":[{"id":6634,"href":"https:\/\/hernet.news\/index.php?rest_route=\/wp\/v2\/posts\/6631\/revisions\/6634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hernet.news\/index.php?rest_route=\/wp\/v2\/media\/6633"}],"wp:attachment":[{"href":"https:\/\/hernet.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hernet.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hernet.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}